BODY STEP 117 ビデオ 音楽 ダウンロード

BODY STEP 117 ビデオ 音楽 ダウンロード

BODY STEP 117 音楽 トラックリスト:

01 So Close.mp3
02 Strong (Extended Mix).mp3
03 High Hopes.mp3
04 Ningyo (Tha Trickaz Remix)_Block Party Aria.mp3
05 Gloves Are Comin’ Off.mp3
06 Burn The House Down.mp3
07 Woman Like Me.mp3
08 Good Times_Bubblegum Boy_Feel it.mp3
09 Girls On Fire.mp3
10 Better.mp3
11 Lost In Japan (Remix).mp3

BODY STEP 117 ビデオのスクリーンショット:

BODY STEP 117 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

Welcome to this fresh new BODYSTEP release,
which is the third instalment featuring our new
combined format.
Some of the freshness comes from the new
diagonal arm lines in the Step Warm Up to
Strong, and the new Squat and Lunge pattern in
Conditioning 1 to Burn The House Down.
We have a great mix of original and high energy
covered music, that really delivers an amazing
musical journey from the start of the workout to
So Close, right through to the end, when we cool
down to Lost In Japan.
Speaking of Japan, my favorite track in this
release is the Mixed Strength track, where we
create imagery of climbing up Mount Fuji in
Japan, then snowboarding all the way down the
mountain again. The Japanese song Ningyo really
drives this imagery in this track.
We get our fight on in Peak 2 as we Jab and
Jump to Gloves Are Comin’ Off, and then a little
later on, we embrace our own personal style and
party to Woman Like Me.
The Athletic Circuit caters to all fitness levels, so
you can go hard and challenge your fitness levels,
or tone things down a little and reap the benefits
of a steady calorie burn. It’s a win/win situation
We set the workout on fire in Peak 3, as we
celebrate the empowerment of the women of the
world to Girls On Fire, followed by Conditioning 2
where we focus on lower body conditioning, the
shoulders, and obliques.
Enjoy this fresh new release!


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