BODY ATTACK 113 ビデオ 音楽 ダウンロード

BODY ATTACK 113 ビデオ 音楽 ダウンロード

BODY ATTACK 113 音楽 トラックリスト:

01 Keep On Movin’ (Uwaukh Remix).mp3
02 No Go Go Go! (Extended Mix).mp3
03 My Head & My Heart (Future House Remix Extended Edit).mp3
04 Bib.mp3
05 Move It.mp3
06 Mood (Progressive House Remix).mp3
07 SEND IT!.mp3
08 Turn Me On (Basslouder Remix Edit).mp3
09 If It Ain’t Dutch (Zatox Remix).mp3
10 Paradise (Vintage Culture Remix).mp3
11 Fly Away (Jonas Blue Remix).mp3
E5 Move It.mp3

BODY ATTACK 113 ビデオのスクリーンショット:

BODY ATTACK 113 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

BODYATTACK 113 is exploding with energy!
I put this workout together to excite members
who are coming back into the clubs, so it’s packed
with fun and athleticism. There’s a great mix of
enjoyable songs that allows you to play around
and add your own style to.
There are some new combinations and movement
patterns in this release, so be sure to practice
before you start teaching. To get your members
moving, focus on the basics: name of move,
direction; then cheer them on. Remember, some
participants may not have been exercising as
much as they used to, so focus on the joy and fun
of being together more than the challenge of the
As for the tracks, you’ll love the new combo in
Mixed Impact and the big energy of Aerobic.
Both of these tracks are about fun for you and
your members.

The power combos in the Plyometric track are
fresh and will challenge the mind and the body
– a new feel for our first peak track. Bounding
forward is the key focus – load and explode!
Athletic Strength Move It has challenging rhythm
work to leave you feeling strong and lean. The
Running track has a new slow and fast Knee and
Curl combo that builds body awareness and
control for your members.
The love, joy and fun of BODYATTACK really
shines in the Interval and Running tracks. Smile,
sing, encourage your members to do the same

The Agility track, “Send It” has a motivational
sound that will help your participants push their
athletic ability. Speaking of pushing, the final
peak is a hardcore challenge that will leave you
feeling sweaty and accomplished. Have fun,
and thank you for all the love you spread with


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