THE TRIP 27 ビデオ 音楽 ダウンロード
THE TRIP 27 ビデオのスクリーンショット:
THE TRIP 27 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています
With this release, we wanted to suspend reality
for the briefest of moments, and take more of a
nostalgic journey, hence the heavy reference to
the 70’s – fuzz rock, festivals, and freedom!
The name is derived from the Greek word
Zodiakos, and the stellar references in all senses
of the word are scattered throughout our journey.
We have time to ease into this one, and the
opening sequence can be used to do our final
pre-class checks, or we can choose to ride from
the very beginning – feel free to mix this up.
Starting on the coast we quickly get a feel for
speed before we head inland to a festival and
beyond. The desert can do strange things to
people and it’s here we encounter more magic.
After a ride that leaves much to the imagination,
we find ourselves back on the coast, but let’s be
honest, things will never quite be the same.
To enhance the feeling of freedom we created
a workout focus that allows riders to adjust their
Resistance and Pace in a way that suits them best.
This empowers riders to dial up or dial down their
intensity and it supports the Inclusive Attitude we
promote in THE TRIP.
The workout itself has a great mix of long flowing
blocks and utilises athletic jumps, and surging
sections to keep the heart rate lifted and the
vibes high. There is plenty of challenge for those
wanting to push themselves and it can be easily
scaled for any fitness level.
Finally, on a personal note, we want to let
everyone know we couldn’t do what we do
without the support provided to us by THE TRIP
community and the wider LES MILLS family – we
absolutely love the passion each of you has for
this program.
Stay safe and thank you!
Les & Chris
THE TRIP Team
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