THE TRIP 30 ビデオ 音楽 ダウンロード

THE TRIP 30 ビデオ 音楽 ダウンロード

 

THE TRIP 30 ビデオのスクリーンショット:

THE TRIP 30 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

 

MESSAGE FROM THE CREDITS
TRIP TEAM Choreography – Les Mills Jnr
Chief Creative Officer – Dr Jackie Mills
Creative Director – Les Mills Jnr
Product Manager – Chris Richardson
Presenter – Chris Richardson
Production Coordinator – Anusha Kulal
THE TRIP 30 – T E M P U S
Are we in the past, present, or future?
Ultimately, it’s up to each rider to decide as we
explore the concept of time travel across three
eras.
Each era commences with a tunnel that transports
us to an ancient land. Initially, we are dominated
by speed before being challenged by big climbs.
Each era progresses musically and visually, and
the intensity naturally ramps up in line with this.
We loosely define each era and its progression
by using some simple elements – Era 1 is barren,
and we encounter stone, wood, and fire elements,
Era 2 is populated with vegetation and the
use of metal, mechanics, and tungsten light is
evident and Era 3 is blanketed with ice, snow and
illuminated elements.
Now let’s bring our attention to the workout,
which is once again a wonderful continuous freeflowing ride.
The mix of speed and climbs are occasionally
broken by short breaks. Once we reach the
back end of the ride, our breaks are a bit longer.
However, there is no doubt that our fitness
endurance will benefit from the longer working
phases this ride provides.
We also play with being Athletic & Animated
which, as we know, allows us to connect to the

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