CORE 50 ビデオ 音楽 ダウンロード

CORE 50 ビデオ 音楽 ダウンロード

CORE 50 音楽 トラックリスト:

01 Don’t Let Our Love Die.mp3
02 Unholy (ACRAZE Remix).mp3
03 Ready Right now.mp3
04 Hit The Flow.mp3
05 Move your Body.mp3
06 Shots (Broiler Remix).mp3
45-1 Bad Habits (Joel Corry Remix).mp3
45-5 Champion.mp3
45-6 Heads Will Roll (A-Track Remix) [Radio Edit].mp3
45-9 Higher.mp3
A2 Set Me Free.mp3

CORE 50 ビデオのスクリーンショット:

CORE 50 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

 

Corey Baird (New Zealand) is a LES MILLS
CORETM Trainer and BODYBALANCE® Instructor/
Presenter. He is based in Auckland, where he is
also a personal trainer and international online
trainer.
Vili Fifita (New Zealand) is the Head Program
Coach on the New Zealand TAP Team/Instructor
for BODYCOMBATTM, a BODYPUMPTM, LES MILLS
TONETM, LES MILLS CEREMONYTM, LES MILLS
CONQUERTM and a LES MILLS GRITTM Trainer/
Presenter. He is part of the Creative Team for LES
MILLS CORE, LES MILLS TONE, BODYPUMP, LES
MILLS CONQUER and is a Les Mills Ambassador.
He works as the Innovation Program Manager at
Les Mills International in Auckland.
Lunar Lu (China) is a BODYPUMP, BODYCOMBAT
and LES MILLS CORE Trainer/Presenter/Instructor/
Ambassador, a Les Mills Ambassador and a
BODYBALANCE Presenter. She lives in Shanghai.
Grace Stevens (New Zealand) is a SH’BAMTM and
BORN TO MOVETM Instructor/Presenter, and a
LES MILLS BARRETM Presenter. She is part of the
Creative Team for SH’BAM. She is also an awardwinning professional dancer and choreographer.
Thanks to Niklas Bohlin and Sander Gudim
Choreography – Dan Cohen and Diana Archer Mills
Chief Creative Officer – Dr. Jackie Mills
Creative Director – Kylie Gates
Program Coaches – Kylie Gates, Dan Cohen
Technical Consultant – Bryce Hastings
Production Coordinator – Laura Jackson
Release 50 has arrived! The workout we have
coined the phrase the “workout with focus”.
Each track has a specific objective that requires
focus on either precision, power, control, stability,
endurance or speed. This has really changed the
game for LES MILLS CORE.
The workout’s combinations feel incredible – from
dynamic band training to resisted isolations, the
playful nature of bodyweight exercises bring the
theme of focus alive! Can you move slowly and
then explode? What does it feel like to increase

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