BODY JAM 104 ビデオ 音楽 ダウンロード

BODY JAM 104 ビデオ 音楽 ダウンロード

BODY JAM 104 音楽 トラックリスト:

 

01 Lebron en el Bameso.mp3
02 gettin_ hott.mp3
03 Unholy (Disclosure Remix).mp3
04 Pump It Louder.mp3
05 Kammy (like i do).mp3
06 Miracle Maker (Extended Mix).mp3
07 I FEEL LIKE DANCING (Extended Mix).mp3
08 Vibe Like This.mp3
09 Feliz a Distancia.mp3
10 BAILAME.mp3
11 Bompe.mp3
12 Gonna Paris.mp3
13 Back Up.mp3
14 Officially Missing You (Midi Mafia Mix aka Radio Main).mp3
15 Every Night.mp3
16 She Loves Control.mp3
A1 Apply Pressure.mp3
A2 Earn It.mp3
A3 Corpo.mp3

BODY JAM 104 ビデオのスクリーンショット:

BODY JAM 104 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

PRESENTERS
Gandalf Archer Mills (New Zealand) is the
Creative Lead for BODYJAM™. He is based in
Auckland and has dedicated his life to dance,
performance and teaching.
Claudia de la Mau (Denmark/Argentina) is
a BODYJAM and BODYCOMBAT™ Trainer/
Presenter/Instructor and a SH’BAM™ Instructor.
She lives in Copenhagen.
Cameron Holland (New Zealand) is a dancer and
performer in BODYJAM, SH’BAM and BORN TO
MOVE filmings. He is part of the Creative Team
for SH’BAM. He lives in Auckland.
Dannielle Lally (New Zealand) is a BODYJAM,
BODYCOMBAT and BORN TO MOVE Presenter/
Instructor and a BODYATTACK™ and LES MILLS
SPRINT Instructor. She is based in Auckland.
Meno Thomas (New Zealand) is a BODYJAM
Trainer/Presenter/Instructor and a BODYCOMBAT
Presenter/Instructor. He is a self-employed DJ and
lives in Auckland
BODYJAM 104! Are you ready?
Warm-up/Isolations
Get your class grooving with the most stylish and new Latin House sounds – simple combinations with
depth and bounce to warm the body. The Palm Push can feel so silly and yet so perfect.
Hype
We’re getting serious about dancing now – get some smooch in your butt lift and keep the arms still,
super swag drags for energy and then all the sass as you walk back. Let this track lift the heat in the room.
I Miss The Old Jam
Now we learn techniques. Summon your class to stretch high with the arms and chest as you do the Afro
Swing with your arms high, creating that beautiful momentum for the Barrel Rolls. Then straight-up energy
hands in the air for the chorus drops.
Now we start to get busy so this is where you need to know your music, and have your simple coaching
cues ready to go – Arm Push, Hands Cross, Chest Circle. Leave space for the music to shine because the
choreography is busy already.

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

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BODY JAM 103 ビデオ 音楽 ダウンロード

BODY JAM 103 ビデオ 音楽 ダウンロード

BODY JAM 103 音楽 トラックリスト:

 

01 Stay With Me.mp3
02 Buddy Holly.mp3
03 To Get Down.mp3
04 Sueltame.mp3
05 CEO.mp3
06 Everybody To The Dancefloor.mp3
07 Future Disco.mp3
08 London Bounce.mp3
09 Flashlight.mp3
10 Till I Collapse.mp3
11 Enter The World.mp3
12 Heart-Shaped Box.mp3
13 Lose Yourself to Dance.mp3
14 Wake Me Up When September Ends.mp3
15 Sorry (ARCHER M_LLS Remix).mp3
16 Envolver.mp3
A1 Shine On You.mp3
A10 Got Real.mp3
A16 Dale Tra Tra.mp3
A7 Future Disco.mp3
A8 London Bounce (Instrumental).mp3

BODY JAM 103 ビデオのスクリーンショット:

BODY JAM 103 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

 

What’s up everybody! Are you ready for
LONDON BOUNCE?
It was truly special and magical, with a tapestry
of emotions, having so many of YOU there in the
room at London Live. The entire BODYJAM team
agrees with me when I say it was an unforgettable
experience. For those of you who couldn’t make
it, there will be another opportunity to dance with
us soon!
LONDON BOUNCE! Track 1 is the Pop anthem of
the year. ‘Hey, it’s mess out there’ – truer words
have never been spoken. Then I got all Gandalfey and made a sassy strut track to Buddy Holly.
Block 1 – It Starts With The Music. At Les Mills
International, you basically have nothing until
you’ve got the music right. For Meno and me to
mix the beats live while the incredible team take
you through this House Bounce journey, we really
needed to start with the music. The last track,
London Bounce is going to make all your lovely
bits vibrate profusely.
Bring the heart rate down with, dare I say it, the
most funk-fueled track ever! Then, in Block 2,
LONDON BOUNCE, we’re going to take your
Hip Hop face through an Erin Maw-style HighIntensity Dance Interval Training Extravaganza
(HIDITE?).
Get low in your legs, bump your body – there’s
90s Rock anthems that you may not have heard
before and and there’s a Sorry Remix that will
blow the speakers… good times!
BODYJAM 103 – LONDON BOUNCE is designed
to bounce, everywhere, every time.

How long should I teach the new release for?
Teach this entire new release for a minumum of
two weeks and a maximum of four weeks and
then start to integrate other tracks. Then you will
not only ensure variety in exercise sequencing
and music but participants will also experience
the magic, excitement and training effect of the
new launch tracks.

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

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BODY JAM 102 ビデオ 音楽 ダウンロード

BODY JAM 102 ビデオ 音楽 ダウンロード

BODY JAM 102 音楽 トラックリスト:

01 Bateria.mp3
02 El Apagon.mp3
03 Go Mode.mp3
04 Que Le De.mp3
05 How We Ride.mp3
06 Venture.mp3
07 To The Max.mp3
08 About Damn Time.mp3
09 up at night.mp3
10 Carnival Tabanca.mp3
11 Carnival Tabanca (Viking Remix).mp3
12 Carnival.mp3
13 Toxic.mp3
14 Toxic (Y2K & Alexander Lewis Remix).mp3
15 Forever.mp3
16 Cerulean.mp3
17 Atrea.mp3
18 Hurricane.mp3
A18 JOYFUL VS HAPPINESS.mp3
A2 El Apagon (Instrumental).mp3
A3 777.mp3
A4 Que Le De (Instrumental).mp3
A8 About Damn Time (Instrumental).mp3

BODY JAM 102 ビデオのスクリーンショット:

BODY JAM 102 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

 

The fire on this latest release is out of control.
Honestly, I really went ham on this one.
Track 1 is this Latin Pop perfection number to get
your ‘chesticles’ working.
Track 2 HYPE is the HYPIEST with three totally
different sounds in one stunner of a naughty
rabbit style.
To The Max Dam Time goes hard! Go Mode, then
Que Le De sets up simple combos with sultry
feels. How We Ride is full of happy, bouncy vibes
that will have you humming this track over and
over as you make your morning coffee. Then,
Venture, goes a lot harder but not as hard as To
The Max. Honestly, this track goes soooooo hard!
You get to bump your butt and put it all together
and OMG I love this track!
Then I made an electro bouncy remix of About
Damn Time for you… do with it what you will.
Recovery is to calm your face down and to find
some beautiful grooves. Before Dah Duh Duhn…
we get back into it with Maximum Derek!
Start it off right with what I like to call, the Carnival
section. Some super quirky new moves for you to
test out – super slow wind of the hips and then
a massive Soca drops on Carnival (everybody’s
hands go up)!
I’ve got an incredible Toxic remix in this class, and
I thought ‘Gandalf, how could we possibly make
this better?’ Oh yeah, by putting ALL OF THE
TOXIC IN THERE TOO! Twist your palms, touch
your face, the best pop track of this era?
Oh yeah, then the rap anthem to end all rap
anthems. Huge horns, sick verses. I love Forever.
Then finish this MAXIMUM DEREK release off in
true BODYJAM style. Heavy, euphoric and epic –
open more, jump higher, there is nothing like it.
Last name Derek, first name Maximum.
Much love,
G.
B

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

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BODY JAM 101 ビデオ 音楽 ダウンロード

BODY JAM 101 ビデオ 音楽 ダウンロード

BODY JAM 101 音楽 トラックリスト:

01 Tembla.mp3
02 Make ‘em Bounce.mp3
03 Otra Noche.mp3
04 DJ Turn It Up.mp3
05 Trampoline.mp3
06 Big Energy.mp3
07 CHICKEN TERIYAKI.mp3
08 Rave.mp3
09 edamame.mp3
10 edamame (Diplo Remix).mp3
11 edamame (Instrumental).mp3
12 edamame.mp3
13 Ziki Ziki.mp3
14 Curazao.mp3
15 Beam.mp3
16 Say Nothing.mp3
17 INDUSTRY BABY.mp3
18 We Are One (Festival Edition).mp3
19 Crush.mp3
20 Better Days.mp3
A10 Interstate.mp3
A12 Topo.mp3
A13 Papi.mp3
A14 Leyendas.mp3
A6 Tell Me What You Want.mp3
A9 Topo.mp3

BODY JAM 101 ビデオのスクリーンショット:

BODY JAM 101 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

 

PRESENTERS CREDITS
Program Director – Gandalf Archer Mills
Chief Creative Officer – Dr. Jackie Mills
Creative Director – Diana Archer Mills
Technical Consultants – Bryce Hastings and
Andrew Newmarch
Production Coordinator – Juliet Mora
Gandalf “G” Archer Mills (New Zealand) is
Program Director for BODYJAM. He is based in
Auckland and has dedicated his life to dance,
performance and teaching.
Meno Thomas (New Zealand) is a
BODYJAM Trainer/Presenter/Instructor and a
BODYCOMBAT™ Presenter/Instructor. He is also
a self-employed DJ and lives in Auckland.
Dannielle Lally (New Zealand) (New Zealand) is
a BODYJAM and BORN TO MOVE™ Presenter/
Instructor and a BODYATTACK™ and LES MILLS
SPRINT™ Instructor. She is based in Auckland.
Thanks To
Eric Ripley
Jess Gariando

BODYJAM 101 is BIG LIT ENERGY but you knew
that already eh? It’s BODYJAM so what else
would it be? Am I right?
Track 1 sets up some simple Heels Taps and a
whole lot of butt work.
Track 2 might actually be TOO MUCH – the legs,
the whacks, the feels. The HYPE is real!
Track 3 starts up with Big Lit Energy – an easy
bounce side to side, some quirky twerky armslines over head, then more of those delicious
Heels before the even more delicious remix of

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

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③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

BODY JAM 100 ビデオ 音楽 ダウンロード

BODY JAM 100 ビデオ 音楽 ダウンロード

BODY JAM 100 音楽 トラックリスト:

 

01 In My Room.mp3
02 OUT OUT.mp3
03 Got Money.mp3
04 Can You Keep Up.mp3
05 Aarena.mp3
06 Pick A Side.mp3
07 Boyz.mp3
08 Como La Beba.mp3
09 Don’t Go Yet (Archer M_lls Remix).mp3
10 Get It Done.mp3
11 Quere.mp3
12 RITMO (Archer M_lls Remix).mp3
13 100 Beats.mp3
14 Red Eye.mp3
15 Hey Mama.mp3
16 Take Your Shirt Off.mp3
17 Baby One More Time.mp3
18 Get Right.mp3
19 S Club Party.mp3
20 Let’s Get It Started.mp3
21 Don’t Stop The Music.mp3
22 Greyhound.mp3
23 Lose Control.mp3
24 Till The World Ends.mp3
25 Ladi Dadi (Tommy Trash Remix).mp3
A1 How We Livin.mp3

BODY JAM 100 ビデオのスクリーンショット:

BODY JAM 100 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

 

Please take a brief moment of dance celebration
in your day to acknowledge all the music,
dance, vibes and life that this wonderful DANCE
PROGRAM brings to all of us.
Personally, I have adored making every single one
of these releases for you; the instructor who loves
to teach them, and for every BODYJAM member
who loves to dance them, class after class, week
after week, year after year. I still have members in
my studio who I was teaching in the 90’s!
BODYJAM Release 100 is here in full effect, with
100 minutes of choreography! That’s our regular
class (55 minutes) plus two bonus blocks made
up entirely of BANGERS from our previous 99
releases. There you have 100 minutes of pure
BODYJAM.
And…
100 Beats is our brand-new Hip Hop block that is,
you guessed it, 100 beats of choreography. Super
fresh and super flash. You will get high off of this.
Track 1, ohhh I have been saving this one! I’ve
been working on getting Track 1 into a BODYJAM
class for three years, and now, BOOM, we’ve got
it.
Then our Hype track lifts the hype full of HOUSE
styles, with super cool, super fast footwork, lifting
the hype of the room.
Then… SUPER JAM BURRITO! This is a
smorgasbord of styles – fresh choreography that
sets us up with Hip Hop “Got Money and you
know it!” Then, Can You Keep Up as our next
track drives everything through the roof with Soca
Soca, give me Soca.
The Wave sounds I’m absolutely loving right now
lift us to full intensity with Aarena, before we take
it home with glorious smiles of Soca, to get you
flying, stretching and feeling this beautiful sound
of music.
Chill the heart rate to Boyz, my fave Pop track
of the year. Then, how many beats? How many
beats? Beeeeettttsssss (damn, I spent a whole
minute looking for a beetroot emoji…)!

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

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③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

BODY JAM 99 ビデオ 音楽 ダウンロード

BODY JAM 99 ビデオ 音楽 ダウンロード

BODY JAM 99 音楽 トラックリスト:

01 In Da Getto.mp3
02 Loveline.mp3
03 Burning Up.mp3
04 Pepas.mp3
05 Turn It Up.mp3
06 Horned Up.mp3
07 Circle Up.mp3
08 Whine and Go Down.mp3
09 Trophies.mp3
10 SORROW TECH (Good Times Ahead Remix).mp3
11 Stage Gone Bad.mp3
12 Ghost.mp3
13 damn Right pt 2.mp3
14 Akera.mp3
15 In The Dark.mp3
A3 Burning Up.mp3
A4 Domino Effect.mp3
A5 Turn It Up.mp3

 

BODY JAM 99 ビデオのスクリーンショット:

BODY JAM 99 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

 

An unbelievable BODYJAM Release 99 coming
in your ear holes right now like FIRE, FIRE, MORE
FIRE.
Track 1 is a pure Jam – hype, jumps and energy
to lift the room, before Track 2 Love Line, which
is just a stunning, happy, good-times vibe to strut
around to with a smile in your studio.
Block 1 is HOUSE 2021, so turn up your bpm
counters and the volume goes to max, with
the sultry vocals of Burning Up, the global
phenomenon of Pepas, more bangers and sick
combos to Turn It Up, then the big-room horns of
Horned Up, (I may have made this track for your
enjoyment).
Then the sound of Circle Up to finish this block is
something quite fresh – the energies, the drums,
everything comes together for you to bounce
around with full freedom. Hands in the air, I LOVE
IT.
Chill your face with Whine And Go Down, hips
and sass, before the 2nd block starts off right with
Trophies. The horns are huge and the beat slaps
even harder.
Like, I don’t know what to tell you about Sorrow
Tech, other than the good times are here, and,
boy, are they fast and fierce. Then more drums
for your heart with Stage Gone Bad – hypes, raps,
man I love this sound.
Ghost is bonkers, the hype and the sounds; Damn
Right is stunning, the vocals and the bass, before
what we are calling WAVE.
Akera is WAVE music. It’s going to lift you
somewhere new; it’s going to smoosh your cardio
into a delicious pancake of movement inhibition,
which you get to smother in styles, and enjoy for
eternity.
Of course there is MORE FIRE because of
BODYJAM 99.

 

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

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③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

BODY JAM 98 ビデオ 音楽 ダウンロード

BODY JAM 98 ビデオ 音楽 ダウンロード

BODY JAM 98 音楽 トラックリスト:

01 Ayy Macarena.mp3
02 Fast (Motion).mp3
03 Diplomatico.mp3
04 Hyperparadise (Archer M_lls Remix).mp3
05 Tembla.mp3
06 Dakiti (Archer M_lls Remix).mp3
07 Andale.mp3
08 Light It Up (Remix).mp3
09 Kilometre.mp3
10 Mi Gente (Aazar Remix).mp3
11 Fuji Opener.mp3
12 Fuji Opener.mp3
13 Supernatural.mp3
14 Bassgod.mp3
15 Singularity.mp3
16 Loved By You.mp3
A14 Dough.mp3
A5 Tembla (Instrumental).mp3

BODY JAM 98 ビデオのスクリーンショット:

BODY JAM 98 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

 

BODYJAM 98 is going to have you watching
it being like WAIT… REALLY? And then you’re
going to dance it and you’re going to be like
WAIT… REALLY?? And then you’re going to
get on stage somewhere and teach it to your
members and they’re going to be like WAIT…
REALLY??!!??
Well, I am here to tell you – Yes… Really!
Track 1, I’m not kidding is the Macarena, but
you’ve never felt it in your love parts like this
before.
Track 2, you’ve got to push your butt in all
directions – forwards, back, side-to-side. Once
again, your love parts will be A-OK with all of this.
Track 3 takes us into Hip Hop Light It Up with
stunning vocals, thunderey drops, and so many
feels. Afro, Hip Hop, Moombah, it’s got it all. You
are going to love that Whack Together combo
– complex but mixed with the right amount of
repetition and style.
My absolute favourite is in the last track Light It
Up where you just walk, no rules, full flavour, to
the side, bounce around, then go super hard from
the top. FULL LIGHT IT UP.
The recovery track Kilometre is a stunner, chill,
smooth and a vibe for your life to vibe to.
Then the second block is like WAIT… REALLY…
OK ,OK, OK, if you have never heard this track
Fuji Opener (I literally doubled it for you – it’s so
good) you’re dance life is about to take a step up
into a whole new world ‘Princess Jasmine’ style.
Supernatural is huge and gorgeous… Bassgod is
huge and HUUUUUUGE (I don’t even know what
genre of music this is anymore?) and then there is
this thing called Wave.

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

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BODY JAM 97 ビデオ 音楽 ダウンロード

BODY JAM 97 ビデオ 音楽 ダウンロード

BODY JAM 97 音楽 トラックリスト:

01 Up.mp3
02 Rotate.mp3
03 Body.mp3
04 Best Friend.mp3
05 Drop It Like It’s Hot.mp3
06 Boasty.mp3
07 Wobble & Jiggle.mp3
08 Boasty.mp3
09 Wobble & Jiggle.mp3
10 Upside Down.mp3
11 It’s Goin’ Down.mp3
12 Roll The Bass (Archer M_lls Remix).mp3
13 Headlines.mp3
14 Turnin Me On.mp3
15 Bounce Back.mp3
16 Mula.mp3
17 Laugh Now Cry Later.mp3
A14 High Life.mp3
A5 Drop It Like It’s Hot (Instrumental).mp3
A6 Boasty.mp3
A7 Unleash My Halo.mp3
A8 Boasty.mp3
A9 Unleash My Halo.mp3

BODY JAM 97 ビデオのスクリーンショット:

BODY JAM 97 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

BODYJAM 97 is here and it’s HAWT! And it’s
SPICY! Like the bestest burrito you’ve ever had,
that’s what BODYJAM Take It Up Take It Up Take
It Up Turn It Up is like….
“Hol up, did Gandalf just say that this class is as
good as burritos?!?”
Yes, yes I did.
From Track 1 Up, the hype is gonna lift you, which
leads nicely into the actual Hype Track 2 which is
gonna have your nipples rotating in all the best
ways.
Block 1 is Wobble Like It’s Hot, the mashups
of the century for you to get a windq2 on to.
Bahh dee ahh dee ahh dee ahh dee is straight
fire, everything is gonna shake (or wobble, you
choose), Best Friend is pop perfection, Drop It
Like It’s Hot is DROP IT LIKE IT’S HOT LIKE THE
GREATEST HIP HOP TRACK EVAAAAAAHHH
Then let Boasty and the insane drops of Wobble
and Jiggle take your face to the happiest place.
Upside Down brings the heart rate down (ever so
slightly) before BANGERS WARNING this 2nd half
is honestly, possibly, too much.
The swag of It’s Goin’ Down, the pure energy of
Roll The Bass, sing along with Headlines, Turning
Me On is BAAAAAAAACK (this track is such great,
much explode), Bounce Back gets us higher, then
MULA MULA MULA MULA whaaaaaaaaaaaaaaa
you have never heard music like this I promise.
I’m gonna stop talking so you can start dancing,
push play, open your body, turn up the music,
take it up, take it up, take it up, turn it up.

Program Director – Gandalf Archer Mills
Chief Creative Officer – Dr. Jackie Mills
Creative Director – Diana Archer Mills
Technical Consultants – Bryce Hastings and
Andrew Newmarch
Production Coordinator – Tifaine Ellis
Special thanks to:
Jace Ago, Arrowsmith, Bianca Batten, Ai Charlton,
Sophia Collins, Aimee Coombes, Jess Gariando,
Arizona Grubmayr, Eric Ripley, and Tania Kingi
Gandalf “G” Archer Mills (New Zealand) is
Program Director for BODYJAM™. He is based
in Auckland and has dedicated his life to dance,
performance and teaching.
Meno Thomas (New Zealand) is a BODYJAM™
Trainer/Presenter/Instructor and a BODYCOMBAT
Presenter/Instructor. He is a self-employed DJ and
lives in Wellington.

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

私はすでにmega.nzにファイルをアップロードしています

③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

BODY JAM 96 ビデオ 音楽 ダウンロード

BODY JAM 96 ビデオ 音楽 ダウンロード

BODY JAM 96 音楽 トラックリスト:

01 Booty Bust.mp3
02 Head & Heart (Extended Mix).mp3
03 Weerk Your Baack.mp3
04 Deathproof.mp3
05 Divinity.mp3
06 Levitating (DaBaby Remix).mp3
07 World Boss (Twerk Remix).mp3
08 Vibe (If I Back It Up).mp3
09 OMG.mp3
10 Sun Goes Down.mp3
11 Stephanie.mp3
12 Ice Cream.mp3
13 Trust Nobody (Valentino Khan Remix).mp3
14 Charge Up.mp3
15 Fortress.mp3
16 Charge Up.mp3
17 Dakiti.mp3
A2 Pink Clouds And Fairy Dust.mp3

BODY JAM 96 ビデオのスクリーンショット:

BODY JAM 96 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

You are gonna love BODYJAM 96 Weerk Your
Baack so much that I just wanna write “go watch
BODYJAM 96 it’ll save us all a lot of time” and
that’s the sizzler this round… BUT ACTUALLY
there are so many reasons why you’re going to
love BODYJAM 96 that only the power of the
keyboard can communicate. So, are you ready?!?
Grab a hold of something; In chronological order,
here the reasons you are going to love BODYJAM
96 Weerk Your Baack:
1. Track 1 has the word Booty in the title
2. Track 1 also has this gorgeously twerky hand
movement that matches your twerky butt
3. Track 2 is Head and Heart, which is basically
the best pop track of last year
4. Gandalf (me) spent 4 months choreographing,
changing, tweaking and perfecting Head and
Heart, a single 3 minute and 46 second track.
4…. Months…
5. Track 3 I made and I’m super proud of it
6. Track 4 is called Deathproof and it’s so good
and SO LOUD, that we had to actually turn
down the volume, so it sounded cleaner
into the next song. It hits -2 LUFS which is
completely nuts
7. Unsurprisingly, the song called Divinity is
absolutely Devine
8. When track 6 Levitating comes on, you
already know the choreo, and she starts
signing and it’s just perfect BODYJAM
9. This is actually a super obscure remix of World
Boss, cause I never really got on board with
the original, it was just a bit too sideways for
me… But then I found this remix and its way
more hype and got that insane rap in it still
10. Track 8, Vibe (If I Back Up), is a completely
new style of music you’ve probably never
heard, with it’s roots in the Jersey Club sound.
It’s so fresh and I love it
11. The ‘Oh My Gosh This Fortress is Fire’ block
has literally 7 different genres of music in it
in this order: Throwback Pop, Soca, EDM
Trap, Pop (like, the popiest), a genre I like
to call “What even is this”, then all smashed
together to finale into Trap Soca EDM

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

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BODY JAM 95 ビデオ 音楽 ダウンロード

BODY JAM 95 ビデオ 音楽 ダウンロード

BODY JAM 95 音楽 トラックリスト:

01 How We Do.mp3
02 Watch Your Step.mp3
03 SWIZZMONTANA.mp3
04 Touch It (Vocal Up).mp3
05 My Lovin’ (You’re Never Gonna Get It).mp3
06 Desce pro Play (PA PA PA).mp3
07 Bun Up the Dance.mp3
08 Get Busy.mp3
09 Thinking Of You.mp3
10 Bodak Yellow.mp3
11 The Coconut Nut (Malibu Remix).mp3
12 Dhol Life.mp3
13 Reaching Out.mp3
14 Get It Get It.mp3
15 Lift Me From The Ground (Jaron Remix).mp3
16 21 Questions.mp3
A1 Hittin’ The Switches.mp3
A4 Comma Get It.mp3

BODY JAM 95 ビデオのスクリーンショット:

BODY JAM 95 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

Well I hope you aren’t too attached to the idea of
your feet being planted firmly on the surface of
the planet. I really hope you are all good with me
transporting your body and soul to outside of our
Earth’s atmosphere. Y’all good with me shooting
you into space like an electric red sports car? OK,
quick, ask yourself! Yes? ARE YOU SURE?!
OK you are ready then for BODYJAM 95 Lift Me
From The Ground!
Track 1 is the greatest of great Hip Hop tracks
How We Do, where you get to start the class so
smooth, with controlled isolations and lows into
your legs.
Track 2, Hype – you’ve probably never heard
before but you’re gonna love this authentic house
dance bounce that will have your participant’s
heart rates buzzed.
Then our first block Bun Up The Dance will
have you floating through textures of styles.
SWIZZMONTANA is such a banger, Touch It is
such a banger, oh yeah then we drop full into 90’s
bangers “no you’re never gonna get it!”. This
track is such a highlight of the class.
Wait no, no, no!! Desce Pro Play IS THE
GREATEST SONG YOU HAVE NEVER HEARD
PA… PA-PA-PA-PA-PA-PA-PA… PA-PA-PA-PA-PAPA-PA OK it doesn’t work as well written down…
Bun Up The Dance buns up the heat, before Get
Busy is baaaaaaack (BODYJAM nerds like me will
know, Jam 35, 65, and now 95)
Feel the disco with the old-school stunner
Thinking of You, before the second half drops
hard with Bodak Yellow. And yes you are going to
jump. What did you think was going to happen
with a class called Lift Me From The Ground?
DID YOU THINK WE WERE GOING TO STAY
GROUNDED?

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

私はすでにmega.nzにファイルをアップロードしています

③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う