カテゴリー: SHBAM

SHBAM 51 ビデオ 音楽 ダウンロード

SHBAM 51 音楽 トラックリスト：

01 Ape Drumz (Happy Colors _ Ash Remix).mp3
02 Push And Pull.mp3
03 Drag Me Out.mp3
04 Redlight.mp3
05 Jus Watch.mp3
06 Hot In It (Tiesto_s Hotter Remix).mp3
07 Detox.mp3
08 CTRL ALT DEL.mp3
09 Do It.mp3
10 Soy Yo.mp3
11 Cavernicola (Makla Remix).mp3
12 2 Be Loved (Am I Ready).mp3
A11 Bang.mp3
A3 Fizzed.mp3
A6 Ring.mp3

SHBAM 51 ビデオのスクリーンショット：

SHBAM 51 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

It’s time to bring the heat to your feet when you
feel the beat! Welcome to SH’BAM 51 – the
seriously cool dance workout that anyone and
everyone can do. Whether it’s Jazz, Hip-Hop,
Latin or Commercial music/dance that’s your
favorite, there is something here that will excite
and motivate everyone.
Dance is joy: dance is freedom. So, for the next
45 minutes, let go of your worries, embrace the
music, release your inner pop star/dancer and
join the workout that has everybody sweating and
smiling throughout.
‘Am I ready’ for SH’BAM 51? Yes, you are!
Chief Creative Officer – Dr. Jackie Mills
Creative Director – Kylie Gates
Choreography – Bianca Ikinofo, Grace Stevens,
Cameron Holland, Summer Bradley, Des Helu,
Yayoi Matches
Production Coordinator – Anusha Kulal
Niklas Bohlin (Sweden) is a SH’BAM, LES MILLS
CORE™, LES MILLS BARRE™ and BODYJAM™
Trainer/Presenter/Instructor and a LES MILLS
GRIT™ Instructor. He lives in Stockholm.
Billy Magg (Sweden) is a SH’BAM,
BODYATTACK™ and BORN TO MOVE™ Trainer/
Presenter/Instructor and a BODYJAM and LES
MILLS CORE Presenter/Instructor. He lives in
Stockholm.
Summer Bradley (New Zealand) is a LES
MILLS BARRE, BODYBALANCE™ and SH’BAM
Masterclass Presenter, and is on the Creative
Team for LES MILLS BARRE, LES MILLS TONE™
and SH’BAM. She works as a Creative Assistant
& Choreographer at Les Mills International in
Auckland. She has 19 years of dance experience
and trained full-time in Australia.
Kaylah-Blayr Fitzsimons-Nu’u (New Zealand)
is a BODYSTEP™, BODYPUMP™, LES MILLS
GRIT, LES MILLS TONE, SH’BAM, BORN TO
MOVE, LES MILLS CEREMONY™ and LES MILLS
CONQUER™ Instructor Presenter and a LES
MILLS Ambassador. She works as a Creative
Assistant at Les Mills International in Auckland.
Des Helu (New Zealand) is a BODYPUMP, LES
MILLS BARRE, LES MILLS GRIT, SH’BAM and
BORN TO MOVE Presenter/Instructor and a LES
MILLS CEREMONY and LES MILLS CONQUER
Instructor. He is based in Auckland.
Yayoi Matches (New Zealand) lives in Auckland
and worked as a professional Ballet dancer
internationally for 5 years. She is a LES MILLS
SHAPES™ Instructor and a LES MILLS BARRE,
SH’BAM and BODYBALANCE Presenter. She is
also part of the SH’BAM Creative Team.
Grace Stevens (New Zealand) is a SH’BAM and
BORN TO MOVE Instructor/Presenter, and a LES
MILLS BARRE and LES MILLS CORE™ Presenter.
She is part of the Creative Team for SH’BAM and
also an award-winning professional dancer and
choreographer.

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

私はすでにmega.nzにファイルをアップロードしています

③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

SHBAM 50 ビデオ 音楽 ダウンロード

SHBAM 50 音楽 トラックリスト：

01 Pretty Shining People (Jack Wins Remix).mp3
02 Bad Girls.mp3
03 Boss Bitch.mp3
04 Free Woman (Rina Sawayama & Clarence Clarity Remix).mp3
05 Booty (Vice Remix).mp3
06 On My Mind.mp3
07 Show Me How You Burlesque.mp3
08 Call Me.mp3
09 Honest.mp3
10 Illuminate.mp3
11 Peace (Kaivon Remix).mp3
12 Into You.mp3
A2 Drive Off.mp3
A3 Boss Bitch (Instrumental).mp3
A5 Work, Work.mp3
A7 Show Me How You Burlesque (Instrumental).mp3

SHBAM 50 ビデオのスクリーンショット：

SHBAM 50 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

Wow, SH’BAM has hit the big 50 and this release
hits all the right beats in a joyous celebration of
dance that is inclusive for all!
Whether you’ve been dancing with us since
Release 1 or have joined the SH’BAM family
recently, this workout has something for everyone
and definitely brings the party to wherever you
are dancing!
We’ve got Burlesque, Latin, Tutting,
Contemporary styles (to name but a few) and you
are going to feel all of the following emotions:
joyful, empowered, saucy, bossy, beautiful plus
many, many more.
Dance, smile and enjoy yourselves!

Chief Creative Officer – Dr. Jackie Mills
Creative Director – Kylie Gates
Choreography – Bianca Ikinofo, Grace Stevens,
Cameron Holland, Summer Bradley, Des Helu,
Yayoi Matches, Kaylah-Blayr Fitzsimons-Nu’u
Production Coordinator – Anusha Kulal
Kaylah-Blayr Fitzsimons-Nu’u (New Zealand) is
a SH’BAM, LES MILLS TONE™, BODYPUMP™,
BODYSTEP™, LES MILLS GRIT™, BORN TO
MOVE™, LES MILLS CEREMONY™ and LES
MILLS CONQUER™ Instructor. She lives in
Auckland.
Bianca Ikinofo (New Zealand) is an award-winning
Urban/Hip-Hop dancer who has performed – and
has a wealth of experience – all around the globe.
She has worked on a TV show and commercials

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

私はすでにmega.nzにファイルをアップロードしています

③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

SHBAM 49 ビデオ 音楽 ダウンロード

SHBAM 49 音楽 トラックリスト：

01 No (Galantis Remix).mp3
02 Boyz.mp3
03 Like A Prayer.mp3
04 Mr Saxobeat.mp3
05 Move.mp3
06 Move Ya Body.mp3
07 THAT’S WHAT I WANT.mp3
08 SexyBack.mp3
09 Come Get It Bae.mp3
10 My Universe.mp3
11 How Will I Know.mp3
12 Body Loose.mp3
A12 Again.mp3
A2 Boom Boom Boom.mp3
A5 Dice Roll.mp3
A6 Wait Down.mp3

SHBAM 49 ビデオのスクリーンショット：

SHBAM 49 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

Imagine the best party you’ve ever been to
(you’re picturing it, right?). There’s great music
playing and amazing people around you sharing
the experience. Well, you’ve just described
SH’BAM 49!
This release is beyond awesome and stacked with
amazing songs and moves right from the start.
There’s throwbacks, remixes as well as new and
current epic tracks that will have you itching to
get up and dance!
P.S. You’re not going to be able to stop yourself
from singing along

CREDITS
PRESENTERS
Chief Creative Officer – Dr. Jackie Mills
Creative Director – Kylie Gates
Choreography – Bianca Ikinofo, Grace Stevens,
Cameron Holland, Summer Bradley, Desmond
Helu, Yayoi Matches, Kaylah-Blayr Fitzsimons-Nu’u
Production Coordinator – Anusha Kulal
Grace Stevens (New Zealand) is a SH’BAM and
BORN TO MOVE™ Instructor/Presenter. She is
currently studying in Auckland and works as a
professional dancer.
Summer Bradley (New Zealand) is a LES MILLS
BARRE™ Presenter, and lives in Auckland. She
has 18 years of dance experience and trained fulltime in Australia.
Bianca Ikinofo (New Zealand) is an award-winning
Urban/Hip-Hop dancer who has performed – and
has a wealth of experience – all around the globe.
She has worked on a TV show and commercials
and is a choreographer for SH’BAM and
BODYJAM™ . She is based in Auckland.

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

私はすでにmega.nzにファイルをアップロードしています

③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

SHBAM 48 ビデオ 音楽 ダウンロード

SHBAM 48 音楽 トラックリスト：

01 EXHALE (Hook N Sling Remix).mp3
02 Jiggle It.mp3
03 Woman Up.mp3
04 Sueltate.mp3
05 SPICY.mp3
06 MONTERO (Call Me By Your Name).mp3
07 Reach (CLIQUES Remix).mp3
08 Break the Ice.mp3
09 Baila.mp3
10 Light Switch.mp3
11 Tell It To My Heart (KREAM Remix).mp3
12 Take My Breath (Extended Version).mp3
A6 Weigh Me Down.mp3

SHBAM 48 ビデオのスクリーンショット：

SHBAM 48 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

EXHALE (Hook N Sling Remix) (2:39)
kenzie feat. Sia
2020 Arista Records, a division of Sony Music
Entertainment.
Written by: Smith, Lomax, Williams, Cubina
EXHALE (Hook N Sling Remix) (1:30)
kenzie feat. Sia
2020 Arista Records, a division of Sony Music
Entertainment.
Written by: Smith, Lomax, Williams, Cubina
02
Jiggle It (2:50)
Atomic Showers
2022 Les Mills Music Licensing Ltd.
Written by: Comstock, Henry
03
Woman Up (3:27)
Meghan Trainor
2016 Epic Records, a division of Sony Music
Entertainment.
Written by: Frederic, Trainor, Parks, Nuri, G. Morales,
Rodriguez, M. Morales, Overstreet, Stevens
04
Suéltate (4:18)
Artar
2022 Les Mills Music Licensing Ltd.
Written by: Keen, Landrau, de Marco, Speigel
05
SPICY (3:48)
An Impressive Roast
2022 Les Mills Music Licensing Ltd.
Written by: Baauer, Boniq, Mazur, Holly, Sokodomo
06
MONTERO (Call Me By Your Name)
(2:15)
Lil Nas X
2021 Columbia Records, a Division of Sony Music
Entertainment.
Written by: Biral, Baptiste, Fedi, Hill, Lorenzo
MONTERO (Call Me By Your Name)
(1:39)
Lil Nas X
2021 Columbia Records, a Division of Sony Music

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

私はすでにmega.nzにファイルをアップロードしています

③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

SHBAM 47 ビデオ 音楽 ダウンロード

SHBAM 47 音楽 トラックリスト：

 

01 People Happy.mp3
02 damn Right Pt 2.mp3
03 Good Ones (Joel Corry Remix).mp3
04 Let’s Get Loud.mp3
05 Goodbye.mp3
06 Feeling Good (Joel Corry Remix).mp3
07 Dancing With Myself (RAC Remix).mp3
08 Dip.mp3
09 Just A Girl.mp3
10 My Humps (PARTY SHIRT Remix).mp3
11 Fallaway.mp3
12 Colliding.mp3
A11 Blah Blah.mp3
A2 Gimme That.mp3
A8 PD 87.mp3

SHBAM 47 ビデオのスクリーンショット：

SHBAM 47 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

 

So. Much. Fire! SH’BAM 47 has arrived and it is
bringing some serious heat with it! We’ve got all
the emotions and all the feels right here in one
place. This dance workout experience is going to
be ‘off the charts’ and ridiculously awesome!
The music, the moves and the team are going to
make you feel so good that you’ll want to rewind
back to the beginning and do it all over again
(twice)!
The first song says it all: “Make the people happy,
move it through your body”.

CREDITS
PRESENTERS
Chief Creative Officer – Dr. Jackie Mills
Creative Director – Kylie Gates
Choreography – Grace Stevens, Cameron Holland,
Summer Bradley, Desmond Helu, Corrah Philips
Production Coordinator – Anusha Kulal
Cameron Holland (New Zealand) is a dancer and
performer in SH’BAM and BORN TO MOVETM
Masterclass filmings. He lives in Auckland.
Grace Stevens (New Zealand) is a SH’BAM and
BORN TO MOVE Instructor/Presenter. She is
currently studying in Auckland and works as a
professional dancer.
Summer Bradley (New Zealand) is a LES MILLS
BARRE™ Presenter, and lives in Auckland. She
has 18 years of dance experience and trained fulltime in Australia.
Kaylah-Blayr Fitzsimons-Nu’u (New Zealand)
is a BODYPUMP™, BODYSTEP™, LES MILLS
GRIT™ SERIES, LES MILLS TONE™, LES MILLS
CEREMONY™ and LES MILLS CONQUER™
Instructor. She lives in Auckland.
Des Helu (New Zealand) is a BODYPUMP,
LES MILLS BARRE, LES MILLS GRIT and
BORN TO MOVE Presenter/Instructor and a
LES MILLS CEREMONY and LES MILLS
CONQUER Instructor. He is based in Auckland

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

私はすでにmega.nzにファイルをアップロードしています

③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

SHBAM 46 ビデオ 音楽 ダウンロード

SHBAM 46 音楽 トラックリスト：

 

01 Astronaut In The Ocean (Alok Remix).mp3
02 STAY.mp3
03 Don’t Go Yet.mp3
04 Back to Your Roots 2021 (Original Mix).mp3
05 U Can’t Touch This.mp3
06 Sweet Dreams (Are Made of This) (Steve Angello Remix Edit).mp3
07 Say Less.mp3
08 INDUSTRY BABY.mp3
09 The Greatest Showman.mp3
10 Hope.mp3
11 Pray (Blanke Remix).mp3
12 You Need To Calm Down (Clean Bandit Remix).mp3

SHBAM 46 ビデオのスクリーンショット：

SHBAM 46 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

 

What can you expect from this release of
SH’BAM™? G, Grace and Cam bring you the
hottest release of SH’BAM to date, jam-packed
full of your favorite tracks and dance moves. We’ve
got a throwback sandwich of U Can’t Touch This
and Sweet Dreams in the middle of the workout,
surrounded by amazing tracks like Astronaut In The
Ocean, STAY and INDUSTRY BABY to name a few.
This release is going to ‘go off’ big time in your
clubs, bringing simple dance moves and an
awesome fitness experience to your members.
Are you ready? 3, 2, 1… Dance!”

• In the 45-minute class, you must always teach
the Warm-up and Groovedown. Tracks 4, 7
and 11 are the Cardio tracks so you should
also include these routines and try to mix up
the styles and feels.
• Track 5 is usually a Hips track, so aim to keep
this where the Track 5 always sits.
The remainder of the class can be up to you but
please think about the following:
• Do you have a mixture of styles? For example,
Strut, Groove, Flow.
• Is there a good mix of music? Current versus
old-school, male and female vocals etc.
• Is there a good flow to the class? For example,
you should avoid teaching three big Cardio
tracks in a row.
Think about the highs and lows, and the journey
the playlist will create. You know your participants
best and know that some classes will have a
preference for one style or genre over others; so
just use common sense when putting your playlist
together.
EXPRESS FORMATS
30-MINUTE FORMAT
Track 01 Warm-up

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

私はすでにmega.nzにファイルをアップロードしています

③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

SHBAM 45 ビデオ 音楽 ダウンロード

SHBAM 45 音楽 トラックリスト：

01 Nice For What.mp3
02 Way Up.mp3
03 Bongo Cha Cha Cha.mp3
04 Boom! Shake the Room.mp3
05 Bang!.mp3
06 Pop.mp3
07 good 4 u.mp3
08 Beggin’ (Radio Edit).mp3
09 Move With The Bounce (Archer M_lls Remix).mp3
10 Don’t Say It.mp3
11 Oh Nah Yeah.mp3
12 Disco Inferno.mp3

SHBAM 45 ビデオのスクリーンショット：

SHBAM 45 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

 

In the 45-minute class, you must always teach
the Warm-up and Groovedown. Tracks 4, 7
and 11 are the Cardio tracks so you should
also include these routines and try to mix up
the styles and feels.
• Track 5 is usually a Hips track, so aim to keep
this where the Track 5 always sits.
The remainder of the class can be up to you but
please think about the following:
• Do you have a mixture of styles? For example,
Strut, Groove, Flow.
• Is there a good mix of music? Current versus
old-school, male and female vocals etc.
• Is there a good flow to the class? For example,
you should avoid teaching three big Cardio
tracks in a row.
Think about the highs and lows, and the journey
the playlist will create. You know your participants
best and know that some classes will have a
preference for one style or genre over others; so
just use common sense when putting your playlist
together.

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

私はすでにmega.nzにファイルをアップロードしています

③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

SHBAM 44 ビデオ 音楽 ダウンロード

SHBAM 44 音楽 トラックリスト：

01 No New Friends.mp3
02 Strut.mp3
03 Tick Tock.mp3
04 Loco (Extended Mix).mp3
05 Cola.mp3
06 What Is Love.mp3
07 Tell Me You Love Me (Matrix & Futurebound Remix).mp3
08 Everybody Dance.mp3
09 Toxic.mp3
10 Feeling Alive.mp3
11 Tun Up.mp3
12 Officially Missing You (Midi Mafia Mix aka Radio Man).mp3

SHBAM 44 ビデオのスクリーンショット：

SHBAM 44 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

Wow, wow, wow! Live classes have returned and
SH’BAM 44 comes to you fresh from the studio, the
rooftop and your living rooms at the 2021 Les Mills
Global Summit! It was the ultimate dance party
with everyone around the world dancing, smiling
and sweating together. The party didn’t end when
the cameras stopped rolling, though; the party has
only just begun as it continues into your clubs and
to your members.
What’s in store with SH’BAM 44? Dance moves
that look and feel awesome but are simple to do;
music that inspires, motivates and uplifts; infectious
energy; and a community that is welcoming,
friendly and inclusive.
We love it, you will love it and your members will
love it too.
We all adore SH’BAM 44

CREDITS
PRESENTERS
Chief Creative Officer – Dr. Jackie Mills
Creative Director – Kylie Gates
Choreography – Diana Archer Mills, Gandalf
Archer Mills, Bianca Ikinofo, Grace Stevens and
Corrah Philips
Production Coordinator – Anusha Kulal
Gandalf “G” Archer Mills (New Zealand) is
Program Director for BODYJAMTM. He is based
in Auckland and has dedicated his life to dance,
performance and teaching.
Cameron Holland (New Zealand) is a dancer and
performer in BORN TO MOVETM filmings. He lives
in Auckland.
Grace Stevens (New Zealand) is a SH’BAM and
BORN TO MOVE Instructor/Presenter. She is
currently studying in Auckland and works as a
professional dancer.

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

私はすでにmega.nzにファイルをアップロードしています

③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

SHBAM 43 ビデオ 音楽 ダウンロード

SHBAM 43 音楽 トラックリスト：

01 Pretty Savage.mp3
02 Hot (Remix).mp3
03 God Is A Dancer.mp3
04 Head & Heart.mp3
05 Levitating.mp3
06 Fiesta!.mp3
07 Rain On Me.mp3
08 Hot Stuff.mp3
09 Don’t Call Me Angel.mp3
10 Feel It.mp3
11 Post Malone (GATTUSO Remix).mp3
12 Creep.mp3
A4 Pink Clouds And Fairy Dust.mp3

SHBAM 43 ビデオのスクリーンショット：

SHBAM 43 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

How to describe SH’BAM 43; tune after tune
after tune! This release is a non-stop thrill ride
of amazing music that takes you on a journey
through dance. It’s simple, sweaty, social and fun,
all the things you want from your SH’BAM party!
The party starts ‘Pretty Savage’, it gets ‘Hot’
before the ‘Fiesta!’ really starts, then ‘Hot Stuff’
takes over and ‘Creep’ takes us to the finish. All
in all you have a 45-minute treat for your ears and
for your body #ShBam43!

In the 45-minute class, you must always teach
the Warm-Up and Cooldown. Tracks 4, 7 and
11 are the Cardio tracks so you should also
include these routines and try to mix up the
styles and feels.
• Track 5 is usually a Hips track, so aim to keep
this where the Track 5 always sits.
The remainder of the class can be up to you but
please think about the following:
• Do you have a mixture of styles? For example,
Strut, Groove, Flow.
• Is there a good mix of music? Current versus
old-school, male and female vocals etc.
• Is there a good flow to the class? For example,
you should avoid teaching three big Cardio
tracks in a row.
Think about the highs and lows, and the journey
the playlist will create. You know your participants
best and know that some classes will have a
preference for one style or genre over others; so
just use common sense when putting your playlist
together.
EXPRESS FORMATS
30–MINUTE FORMAT
Track 1 Warm-Up
Track 2 Burn
Track 3 Strut
Track 4 Elevate
Track 5 Groove
Track 6 Rave
Track 7 Flow
Track 8 Disco
Total Time 28:44
G

それを得る方法?

① 私に電子メールを送る ,あなたが必要とするものを教えてください [email protected]

② 私はあなたにリンクを送る,あなたは簡単にダウンロードできます

私はすでにmega.nzにファイルをアップロードしています

③ あなたがダウンロードした後,ファイルをチェックする,すべてがOKならば,paypalで10ドルを支払う

SHBAM 42 ビデオ 音楽 ダウンロード

SHBAM 42 音楽 トラックリスト：

01 Real Love x Sunchyme (VIP Mash-Up).mp3
02 Shut Up!.mp3
03 Lose Control.mp3
04 Take U There.mp3
05 Anything You Want.mp3
06 Queen of the Night.mp3
07 Aprieta.mp3
08 sadder badder cooler.mp3
09 How You Like That.mp3
10 Return of the Mack.mp3
11 Killed Me With Love.mp3
12 What’s Love Got To Do With It.mp3

SHBAM 42 ビデオのスクリーンショット：

SHBAM 42 Choreography Booklet.pdf 振付 冊子 ファイルに含まれています

Did somebody say ‘Throwback’? SH’BAM 42
brings the party to your studio with current and
throwback music that will delight everyone and
have people singing along throughout the class.
Classic party favorites like Queen of the Night,
Return of the Mack and What’s Love Got To Do
With It will have everyone tapping into their inner
karaoke and dancing diva. Whilst tracks like How
You Like That and sadder badder cooler will make
you feel like you are leading the latest social
media dance challenges.
When you dance SH’BAM 42 you are guaranteed
45 minutes of smiling, sweating and fun! The
music will lift you, the moves will give you
freedom to unleash your inner dancer and by
the end of the class you will want to do it all over
again!

CREDITS
PRESENTERS
Chief Creative Officer – Dr. Jackie Mills
Creative Director – Kylie Gates
Choreography – Corrah Philips & Bianca Ikinofo
Technical Consultant – Andrew Newmarch
Production Coordinator – Amber Pountney
Grace Stevens (New Zealand) is a SH’BAM and
BORN TO MOVE Instructor/Presenter. She is
currently studying in Auckland and works as a
professional dancer.
Jace Ago (Philippines) is a BODYJAM and
BODYBALANCE Trainer/Instructor/Presenter. He
is back in Auckland.
Bianca Ikinofo (New Zealand) is an award-winning
urban/hip-hop dancer who has performed all
around the globe. She has worked on a TV
show and commercials and is a choreographer
for BODYJAM and SH’BAM. She is based in
Auckland.

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